& Joanna Hay are the authors of Synergetics, Your Whole
Life Fitness Plan and creators of the Synergetics and PocketGym
videos and dvds.
have devoted nearly 27 years to teaching Synergetics throughout
developed Synergetics out of his determination to stay healthy
and strong despite debilitating back and knee injuries. He's had
5 knee operations and 2 knee replacements. At age 81, Synergetics
keeps him going!
brings a natural teaching style to Synergetics and manages the
production and design side of the program. She lost 30 pounds
herself, with the Synergetics system.