Tried & True
The Synergetics System: Improve your health and wellbeing with these unique, isokinetic , stretching and strengthening exercises.
provides stability and strength to the body motions.
Tens of thousands of people all over the world have maintained their health and wellbeing practicing the rejuvenating Synergetics motions with the PocketGym – healing and rejuvenating bodies since 1990.
The Original Synergetics program is a unique and wonderful approach to exercise. Now Synergetics has been improved with the Pocket Gym — a creative and innovative exercise device that really works. This form of exercise meets my 3-c’s necessary for success: The exercise must be Comfortable, Convenient, and because it’s so user friendly, you’ll do it Consistently.
This unique approach is overdue. It is safe, effective and rational exercise you can really enjoy. This program will invigorate you in a way you never thought possible…. I recommend this program without reservation. Synergetics is super.