Bryant A. Stamford Ph.D. Exercise Physiologist

“A fascinating movement package which promises to entice preschoolers and octogenarians alike to pivot, dip and smile their way to better health.”

Norman V. Lewis M.D Orthopedic Surgeon

The facial exercises and breathing exercises are excellent. I recommend Synergetics and the PocketGym to my patients. And I do the exercises myself.”


Thomas R. Spech, M.D.

“Taylor is living proof that aging does not lead to invariably worsening health year-to-year, and this should keep us all optimistic.”

— Thomas R. Spech, M.D.

Bryant Stamford, Ph.D. Exercise Physiologist and Syndicated Columnist

“The Original Synergetics program is a unique and wonderful approach to exercise. Now Synergetics has been improved with the Pocket Gym — a creative and innovative exercise device that really works. This form of exercise meets my 3-c’s necessary for success: The exercise must be Comfortable, Convenient, and because it’s so user friendly, you’ll do it Consistently.”

— Bryant Stamford, Ph.D. Exercise Physiologist and Syndicated Columnist

Craig A. Mueller, D.C.

“This unique approach is overdue. It is safe, effective and rational exercise you can really enjoy. This program will invigorate you in a way you never thought possible…. I recommend this program without reservation. Synergetics is super.”

— Craig A. Mueller, D.C.

Kristi W

“I can’t believe the life I have gotten back, it’s incredible!”

— Kristi W

LA Times

“When life’s commitments keep you away from the gym and regular strength workouts, a PocketGym can come in handy.”

— LA Times


“What’s Good for the New You? Gripping a tool called the pocketgym, the exercise performs slow, continuous, circular movements right after rising and before bed each evening.”

— WebMD

Antoinette D.

“Synergetics has not only helped me to get stronger and feel my best physically but as soon as I began the exercising and breathing, I could feel my mind open up and I obtained a mental clarity and a calmness like never before. I am 57 years old and I have never before seen something so simple like Synergetics make such a phenomenal impact within days of trying it. The best thing about Synergetics is that it takes only 12 minutes in the morning and 12 minutes in the evening to do. I am a single mom with two children and I do not have time to do anything more than that.”

— Antoinette D.

Connie, Dover Delaware

“When I started the Synergetics program I weighed 250. I now weigh 170. I feel and look GREAT!! I guess you can say I recycled my health. I will continue this program for the rest of my life. Thank you, thank you, thank you.”

— Connie, Dover Delaware

Anthony William

“Dear Brother Taylor,
You have been a great inspiration to me and my wife for many years, your powerful healing guidance and tools you have clearly received from God have helped me and so many others and I am truly thankful and grateful from the bottom of my heart that I have been Blessed to know you and have you in my life. My life would not of been so rich in heart and soul if it wasn’t for your devotion to helping so so many people, and your beloved wife Joanna’s wonderful healing presence as well.

God Bless you my friend, I am truly honored to know you, Your Friend ”

— Anthony William

J. Thornewill, MD

“As a physician I enthusiastically recommend these simple, effective and versatile exercises to my patients.”

— J. Thornewill, MD