by Taylor Hay | Oct 11, 2019 | Fat Burning
TuneUp with Synergetics and the PocketGym about an hour or so before bedtime to again increase your calorie-burners and to trigger stress-relieving endorphins. This will help curb your appetite so you won’t be tempted to snack before bedtime. And try to drink a big,...
by Taylor Hay | Sep 27, 2019 | Fat Burning
Do your first 12-minute Before Breakfast TuneUp with the video before eating or drinking anything but a big glass of pure water! And drink another glass of water after your Before Breakfast TuneUp. The first benefit is that your Before Breakfast TuneUp will trigger...
by Taylor Hay | Sep 6, 2019 | Fat Burning
The following is the most important discovery I have made in my last thirty years of working with thousands of people all over the world in person, by letter, by phone and now on line. I have found the secret to burning fat and keeping it off for the rest of your...
